table of contain 3

6.13 Jnāna-mudrā and the energy in the lungs

Chapter 7 - Seeing (2)
7.1 The use of darkness
7.2 Use more candles and oil lamps, less electricity
7.3 In quest of the ultimate wall rendering
7.4 The white shawl
7.5 The basic technique for seeing an aura
7.6 Where exactly should you look while doing eye contact?
7.7 Channel release from time to time
7.8 Working on auras
7.9 Aura testing
7.10 Vata, pitta, kapha
7.11 Trans-verbal communication
7.12 More about seeingness
7.13 Intermezzo: which eye are you?
7.14 The yes/yes technique

Chapter 8 - Practices on the Etheric Body
8.1 The etheric layer as a whole
8.2 The life ether
8.3 Exploring different qualities of the etheric
8.4 Exploring the limits
8.5 Exploring the circulations of the etheric 8.6 The etheric vibration outside your body
8.7 Vibration meals
8.8 The vibration in your bath
8.9 Etheric excretion at the end of a bath
8.10 Loo practice
8.11 Releasing into the earth
8.12 Tree hugging
8.13 Crying
8.14 Sucking the citrus
8.15 Yawning
8.16 The right side of the ring
8.17 A note about wrist watches

Chapter 9 - Awareness
9.1 Centredness through vigilance in the eye
9.2 Inner alchemy