table of contain 2

4.3 Connected rubbing 4.4 Vibration = etheric
4.5 General advice concerning the work on the meridians
4.6 Shou jue yin, 'Heart Constrictor Meridian'
4.7 Shou shao yin, 'Heart Meridian'
4.8 Shou tai yin, 'Lung Meridian'
4.9 More details on the paths of the meridians
4.10 The different levels of perception of energy circulations
4.11 Practice
4.12 Releasing negative energies

Chapter 5 - Seeing
5.1 The path of the seers
5.2 Concerning the practices of eye contact
5.3 Reconnection with the space
5.4 Eye contact with focus in the eye and 'seeingness'
5.5 To end any practice of eye contact
5.6 To blink or not to blink
5.7 A few common experiences while practising eye contact
5.8 What to do with your experiences
5.9 Watching the graspings of the mind 5.10 Grasping is the nature of the mind
5.11 Which state of perception is the altered one?
5.12 Atlantean climax
5.13 Eye contact, full technique: the triple process of vision,
including the vision of the heart

Chapter 6 - Channel Release 2
6.1 The work on the etheric body
6.2 Zu shao yang, 'Gallbladder' Meridian
6.3 The full technique of channel release on a meridian
6.4 Variation without rubbing 6.5 The sound of the vibration
6.6 Zu tai yang, 'Urinary Bladder' Meridian
6.7 The cosmos in your hands
6.8 Gestures of energy
6.9 The energy between your hands
6.10 Cosmic antenna 6.11 Ribcage practice
6.12 Zu yang ming, 'Stomach' Meridian